And it is that all the people have felt miedo" sometimes in its life. And since those are different according to their cultures, this one is interchangeable in the world-wide scope. We can speak of the Spanish fear, of the … Continue reading
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To take longer periods of rest, enters about 2 3 minutes between series. This phase forces to the maximum to muscles, the sinews and the nervous system of adapting to push the maximum of weight the limit of your capacity. … Continue reading